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		<title>Видео</title>
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			<title>Армрестлинг: техника борьбы в бок</title>
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			<link>https://armsport1.ucoz.ru/load/armrestling_tekhnika_borby_v_bok/4-1-0-912</link>
			<category>ТРЕНИНГ</category>
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			<pubDate>Mon, 16 Mar 2015 15:44:51 GMT</pubDate>
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			<title>T-POWER: #Армрестлинг Секреты Курганского мячика</title>
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			<link>https://armsport1.ucoz.ru/load/t_power_armrestling_sekrety_kurganskogo_mjachika/4-1-0-911</link>
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			<pubDate>Mon, 16 Mar 2015 15:39:08 GMT</pubDate>
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			<title>Евгений Прудник тренировка рук крюк армрестлинг 2015</title>
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			<link>https://armsport1.ucoz.ru/load/evgenij_prudnik_trenirovka_ruk_krjuk_armrestling_2015/4-1-0-910</link>
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			<pubDate>Mon, 16 Mar 2015 15:26:21 GMT</pubDate>
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			<title>LION CUP FITMAX CHALLENGE 2013</title>
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&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;http://www.youtube.com/embed/fpkLbHFChdw?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			
			<link>https://armsport1.ucoz.ru/load/lion_cup_fitmax_challenge_2013/3-1-0-909</link>
			<category>АРМСПОРТ БОИ</category>
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			<guid>https://armsport1.ucoz.ru/load/lion_cup_fitmax_challenge_2013/3-1-0-909</guid>
			<pubDate>Tue, 25 Jun 2013 09:51:12 GMT</pubDate>
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			<title>Тренинг с Алленом Фишером</title>
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&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;http://www.youtube.com/embed/V2U6JTjzu2o?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;
&lt;p&gt;
&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;http://www.youtube.com/embed/HgzKRUA85UM?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			
			<link>https://armsport1.ucoz.ru/load/trening/trening_s_allenom_fisherom/7-1-0-908</link>
			<category>Тренинг</category>
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			<guid>https://armsport1.ucoz.ru/load/trening/trening_s_allenom_fisherom/7-1-0-908</guid>
			<pubDate>Sun, 07 Apr 2013 08:46:08 GMT</pubDate>
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			<title>Первенство России по армспорту</title>
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			<link>https://armsport1.ucoz.ru/load/pervenstvo_rossii_po_armsportu/3-1-0-907</link>
			<category>АРМСПОРТ БОИ</category>
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			<guid>https://armsport1.ucoz.ru/load/pervenstvo_rossii_po_armsportu/3-1-0-907</guid>
			<pubDate>Tue, 12 Mar 2013 09:35:47 GMT</pubDate>
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		<item>
			<title>Использование петель R4P для борьбы за арм-столом</title>
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&lt;br&gt;&lt;iframe width=&quot;480&quot; height=&quot;360&quot; src=&quot;http://www.youtube.com/embed/SVixccmlJYQ?feature=player_embedded&quot; frameborder=&quot;0&quot; allowfullscreen&gt;&lt;/iframe&gt;</description>
			
			<link>https://armsport1.ucoz.ru/load/trening/ispolzovanie_petel_r4p_dlja_borby_za_arm_stolom/7-1-0-906</link>
			<category>Тренинг</category>
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			<pubDate>Sun, 03 Mar 2013 08:21:37 GMT</pubDate>
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			<title>Роман Седых: активная статика с петлями R4P</title>
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			<link>https://armsport1.ucoz.ru/load/trening/roman_sedykh_aktivnaja_statika_s_petljami_r4p/7-1-0-905</link>
			<category>Тренинг</category>
			<dc:creator></dc:creator>
			<guid>https://armsport1.ucoz.ru/load/trening/roman_sedykh_aktivnaja_statika_s_petljami_r4p/7-1-0-905</guid>
			<pubDate>Sun, 03 Mar 2013 08:15:31 GMT</pubDate>
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			<title>Trening of Armwrestling - 30 (Fingers) More explanations</title>
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			<link>https://armsport1.ucoz.ru/load/trening/trening_of_armwrestling_30_fingers_more_explanations/7-1-0-904</link>
			<category>Тренинг</category>
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			<guid>https://armsport1.ucoz.ru/load/trening/trening_of_armwrestling_30_fingers_more_explanations/7-1-0-904</guid>
			<pubDate>Sun, 03 Mar 2013 08:09:17 GMT</pubDate>
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		<item>
			<title>Armfight - TRK CHERNIVTSI</title>
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			<link>https://armsport1.ucoz.ru/load/armfight_trk_chernivtsi/3-1-0-903</link>
			<category>АРМСПОРТ БОИ</category>
			<dc:creator></dc:creator>
			<guid>https://armsport1.ucoz.ru/load/armfight_trk_chernivtsi/3-1-0-903</guid>
			<pubDate>Sun, 24 Feb 2013 09:00:13 GMT</pubDate>
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